“ Hi protein bar ! You know you are just a candy bar, but let’s just pretend you are healthy, hide all those nasty ingredients in you and I will carry on imagining I…
Category: Eat To Live
Show me your pantry and I will tell you your health issues ! It seems almost absurd that we medicate ourselves for ailments which can be cured by just altering our food habits. It isn’t necessary to get on to a vegan , gluten free, ketogenic, macrobiotic or paleo diet if you are not cut out for it. Just make simple changes in your intake, with easily available produce and see yourself bloom. You are what you eat, it is as simple as that !
Blog posts
Curcumin to the rescue.
Last year, while I was juggling between choices at a Starbucks in London, I sheepishly settled for a turmeric latte. The short latte was approximately 3 £, didn’t taste great and I was thankful…
Ever heard of nooch ?
Have you been trying to get summer ready with your health and fitness goals? Then the weekend rolls over, you make a batch of mac and cheese for the kids and can’t help but…
Can’t beat the beet
Have you made friends yet with this tummy buddy in town? Beetroot kvass – The Probiotic. Enemy of the antibiotic, protector of the gut, queen of good health , breaker of bowel disease and…
Start Your Day With A Bang !
Do you crawl out of bed craving for a cup of coffee, or is the whole world blurry to you till you down that strong mug of tea ? Are you brain numb till…
Drumroll for the drumstick leaf
Yes, all of us are going ga ga over super foods ! We are willing to dole out any amount for that measly pack of organic micro greens, will import that special batch of…
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