Category: Eat To Live

Show me your pantry and I will tell you your health issues ! It seems almost absurd that we medicate ourselves for ailments which can be cured by just altering our food habits. It isn’t necessary to get on to a vegan , gluten free, ketogenic, macrobiotic or paleo diet if you are not cut out for it. Just make simple changes in your intake, with easily available produce and see yourself bloom. You are what you eat, it is as simple as that !

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