Meet Dr Vishakha Shivdasani. She is a medical doctor with a specialisation in lifestyle diseases and nutrition. And she walks the talk ! Fit as a fiddle and like every good lifestyle coach, she is a role model for all her patients. Well, you really wouldn’t be convinced by an…
Blog posts
Pocket full of roses
“ I’d rather have roses on my table than diamonds on my neck “, said political activist Emma Goldman ( I would say, in a moment of foolishness of course ! ) . Yet, we can forgive her for this lapse in judgment because who can resist the allure and…
Keep calm and caffeine on
Do you suffer from Depresso ? That sinking feeling when you have no access to coffee and every cell in your body is screaming for caffeine ? I have always had a love- hate relationship with coffee. There is no problem in this world that a good cup of coffee…
Q & A with Dr. Kiran Lohia
If Cleopatra were to be alive today and met this doctor with the peaches and cream complexion , she would be seething with jealousy, and then succumbed and become her patient anyway. Because what bathing in milk cannot do, Dr Kiran Sethi Lohia, celeb dermatologist can do. After having transformed…
Ever heard of nooch ?
Have you been trying to get summer ready with your health and fitness goals? Then the weekend rolls over, you make a batch of mac and cheese for the kids and can’t help but take a bite or two, then it graduates to a whole bowl that you wolf down.…
Q & A with Shaheen Abbas
The woman has chutzpah and lots of oomph. She loves people with a big heart and an even bigger appetite. She isn’t apologetic about eating biryani for dinner or her ignorance about protein shakes and new-gen diets. Yet the super fit and gorgeous mom can boast of a flat board…
Can’t beat the beet
Have you made friends yet with this tummy buddy in town? Beetroot kvass – The Probiotic. Enemy of the antibiotic, protector of the gut, queen of good health , breaker of bowel disease and mother of wellness . ( Pardon the excess, I’m still suffering from Game of Thrones withdrawal…
Under Armour
Common sense is like deodorant, those who need it the most never use it. And the people who do use it, don’t use their common sense. Let me drain your brain cells a bit more. Run through these minimum ingredients present in your everyday aerosol or stick deodorant – Aluminium…
Bling it On !
Do you love watching make up videos ? Do you marvel at all the prep, contour, paint and magic they create on their own faces using atleast 20 products for just the eyes. And do you later try the same tricks in front of your bathroom mirror, animatedly talking like…
Start Your Day With A Bang !
Do you crawl out of bed craving for a cup of coffee, or is the whole world blurry to you till you down that strong mug of tea ? Are you brain numb till that hot liquid drips down your throat, all while you are blissfully unaware that your stomach…
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